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Sabrina Waldron

Trainer

Specializing in Specializing in Fat Loss, Aging population Training, Body recomposition, Nutrition, Group Training, Strength and conditioning, Injury Rehab and Recovery Stretching. Sabrina is an Acsm Certified Personal Trainer and also has certifications in ISSA Fitness Nutrition Specialist, ISSA Transformation Specialist, TRX level 1, FIBA level 1 Basketball Coach, PPSC Pain Free Training certified.

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John Thompson

Trainer

Goal focused and adventure driven trainer with 6 years’ experience, former men’s physique bodybuilder and National Volleyball Player. John offers, Weight Training, Fat Loss and Wellness Coaching, Athletic Based Coach – Bootcamp and is a Spin Instructor.

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Darcy

Trainer

Ex-professional athlete (field-hockey), CIMSPA L3 Personal Trainer & Exercise Instructor, L4 Nutrition & L4 Strength & Conditioning. Specializing in: High-Intensity Training, Functional Training, Sports Performance & S&C. Training I love: running (particularly trails and uphill), CrossFit, and any form of movement that is high in intensity and involves

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Solomon West

Trainer

Sol is a energetic and passionate trainer who is keen on getting the best results and motivating his clients to aim higher. Sol is a certified Level 3 Personal trainer and been practicing as a PT for 7 years. Qualified in Gym based boxing, Studio cycling, Circuit training. Specialist in High intensity body-weight exercises & Weight loss and general fitness.

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Ivana Lister

Trainer

Nutrition therapist, personal trainer and Pilates instructor. Helping busy women and men getting fit and functional ,with meal planning nutrition and mindset.

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Carter

Trainer

Specializing in Body Transformations, Strength and Conditioning Training, weight loss management and Bodybuilding.